Get Fit - In just 20 mins per week

BodyExpress® trainers customize every EMS program to suit your fitness goals, from heavy strength training to fat and cellulite reduction regimes.

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Made in Germany 🇩🇪, BodyExpress® has built their reputation by offering an unparalleled training experience utilizing EMS technology.

Discover how EMS works

Reduce Fat & Firm up

BodyExpress® can help you to see a visible difference with increased muscle formation and a significant reduction in body fat within 6- 8 weeks.

Improve Max strength

EMS training results are scientifically proven. Training at BodyExpress® can increase your Max-strength by 20-30%.

Recover from injury

EMS is used by physiotherapists to rehabilitate, maintain and improve fitness levels while you heal. There is NO STRAIN on your joints, it’s an ideal solution for those with joint problems.

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Find us

We are currently located in 5 convenient locations: Soho, Wan Chai, Causeway Bay, Tsim Sha Tsui and Discovery Bay.

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What is EMS?

EMS stands for Electric Muscle Stimulation. Technically, EMS is a total body workout with body current.

How soon will I see results?

You’ll feel a difference after your first EMS training session. You will experience increased physical awareness, resulting in an improved posture.

Does it hurt?

No, any type of physical training is an activity that requires you to get out of your resting zone, but it doesn't hurt you.

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