BodyExpress® trainers customize every EMS program to suit your fitness goals, from heavy strength training to fat and cellulite reduction regimes.See Plans & Pricing
Made in Germany, BodyExpress® has built their reputation by offering an unparalleled training experience utilizing EMS technology.Discover how EMS works
BodyExpress® can help you to see a visible difference with increased muscle formation and a significant reduction in body fat within 6- 8 weeks.
EMS training results are scientifically proven. Training at BodyExpress® can increase your Max-strength by 20-30%.
EMS is used by physiotherapists to rehabilitate, maintain and improve fitness levels while you heal. There is NO STRAIN on your joints, it’s an ideal solution for those with joint problems.
We are currently located in 3 convenient locations: Central, Wan Chai and Discovery Bay.
EMS stands for Electric Muscle Stimulation. Technically, EMS is a total body workout with body current.
You’ll feel a difference after your first EMS training session. You will experience increased physical awareness, resulting in an improved posture.
No, any type of physical training is an activity that requires you to get out of your resting zone, but it doesn't hurt you.