We know your time is valuable and really appreciate that you have decided to spend 20 minutes with us once a week, hence the moment you walk into our studio, you will only receive a personal service.
Body Express Discovery Bay offers complimentary free wifi and a seaside lounge terrace. Book your session at 2805 6993Discover Studio
Our studio is based in the heart of Soho, 7/F for Hollywood Road 30, just off the mid-level escalators, a mere reach from Lai Kwai Fong. Book your session at 2801 6897Discover Studio
Located on the 12/F,Bayfield Building, 99 Hennessy Road, Wan Chai Bayfield, in the heart of Wanchai, only 290m from Wanchai MTR (exit B2). Book your session at 2805 6396Discover Studio
EMS stands for Electric Muscle Stimulation. Technically, EMS is a total body workout with body current.
You’ll feel a difference after your first EMS training session. You will experience increased physical awareness, resulting in an improved posture.
No, any type of physical training is an activity that requires you to get out of your resting zone, but it doesn't hurt you.